'Erika and I meal prep chicken, rice, sweet potato, turkey, and veggies bodybuilding bro diet style. I hit a deadlift personal record and am finally starting to get my strength back after taking time off from the gym. Thanks for watching! Feel free to comment down below what you want to see next! My instagram - http://instagram.com/dr_blade Erikas Instagram - http://instagram.com/erika.a.cook Website with training plans - http://onlykindsfitness.com [My Camera] - https://amzn.to/2HP1V7i [My Phone] - https://amzn.to/2A0SSfi'
Tags: Cooking , Lifestyle , gym , healthy , exercise , bodybuilding , vlog , shopping , legs , meal prep , deadlift , lift , pr
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